improved circulation, decreased muscle stiffness & inflammation, better quality of sleep, quicker recovery between workouts, improved flexibility, less pain and soreness and strengthened immune response.
lower stress levels, improved relaxation, improved mood, decreased anxiety, more energy
Massage therapy harnesses various techniques to manipulate your joints and soft tissues, effectively promoting overall health and enhancing oxygen and nutrient supply to your muscles while helping your body remove waste. This process expedites your own healing mechanisms.
Our RMT Elya specializes in providing personalized, holistic care tailored to meet the unique needs of each body, with a focus on relaxation, pain relief, stress reduction and improved mobility through a variety of massage techniques.
Elya graduated from the Massage Therapy Program at Ontario College of Health & Technology in April 2020 and has experience working as an RMT in both a luxury spa setting and a clinical environment. She focuses on helping her clients achieve therapeutic outcomes while ensuring a deeply restful time throughout each treatment. Ranging from deep pressure to gentle contact and stretching