Our Active Rehab Program integrates therapeutic yoga + physio exercises to help you achieve optimal health.
This personalized Physiotherapy program, covered under most health care plans, will help you:
Our physio-yoga program addresses both both mind and body by integrating physical interventions like exercise, manual therapy, and posture correction with techniques that enhance mental well-being, such as breathing exercises, mindfulness, and relaxation.
STEP 1: Book your virtual assessment with our physiotherapist. She will design a personalized exercise program including therapeutic yoga sessions which are scheduled at the Vine with your yoga teacher/physio assistant. Your program is managed, adjusted and tracked by our PT.
Harness the evidenced-based power of yoga to optimize your health – using your physiotherapy benefits!
Ask us about our semi-private sessions – book your physio-yoga sessions with a buddy!
Gabby is a registered physiotherapist with wide-ranging research and clinical experience. She completed her Master of Science degree in Physiotherapy at McMaster University after earning a PhD from the University of Toronto. Following a post-doctoral fellowship with the Toronto Rehabilitation Institute to study gait asymmetry from stroke, she began practicing as a physical therapist in New York City and achieved the Neurologic Clinical Specialist certification.
Gabby has treated various patient populations in different settings (home, hospital, community) always with a collaborative evidence-informed approach to optimize functional performance while helping clients feel supported and empowered. She is passionate about all kinds of exercise, especially yoga, running and resistance training. With two young children, there is less time to lift heavy in the gym but Gabby loves how active her boys are and can’t wait for future family workouts.
Step 1: First book your virtual assessment with our PT Gabby and she will design your personalized program
Step 2: Book your physio yoga sessions with Jillian to implement your PT plan between Monday – Friday at the Yoga Vine