Helena’s yoga journey began in 2008 and it has led her down an incredible path; taking her to amazing places and connecting her with so many spectacular people. Helena began teaching in 2011 and founded In Fine Feather Yoga in 2012. The studio was a flourishing yoga centre, rooted in the centre of Hamilton, Ontario. After closing the studio in 2022, Helena shifted career path and moved into the wine industry where she continues to teach in the Niagara region at events with community partners. Her desire is to provide a space where yoga is accessible, welcoming and inclusive to everyone. Helena’s classes will focus on functional movement, with a fun approach and support each student to learn at their own pace while exploring growth and personal development.