Veronica found yoga after over 15 years playing high level sports. After
retiring from varsity and provincial sports to study for the LSAT exam
and heal from a knee injury, she quickly realized she didn’t know how to
move her body without a coach telling her what to do. She soon found
yoga, which allowed her to keep the athleticism she craved, while also
learning how to slow down and listen to her  body. Nearly 12 years
later, Veronica has never looked back. Yoga has been a constant in her
life, throughout both her Law Degrees, her legal practice, health
challenges and diagnoses, and before and after playing still
competitive, but less demanding, sports.

To celebrate her 11th year of yoga practice, Veronica decided to take
the 200hr Yoga Teacher Training at De La Sol Yoga Studios in Hamilton.
Now, she is teaching fun, creative, and athletic flows that satisfy her
itch for fluid movement to upbeat music, and the quieting of the mind.
When not on her mat or practicing law, you can Veronica drinking coffee
somewhere in Europe.