Dr. Ibby uses a Lifestyle Medicine approach that focuses on helping individuals gain clarity about their health by focusing on nutrition, physical movement, stress management, sleep and social connection using an evidence-based method. She provides individualized treatment protocols with a heavy emphasis on genomics.
Most often, health issues are a combination of lifestyle choices and genetic predispositions. However, while you cannot change your genetics, you can make informed lifestyle choices so that you can feel better and live happily. Health is more than just the absence of disease, it is the ability to live one’s life to the fullest without hesitancy, restrictions or limitations.
She has prescribing authority in Ontario. Dr. Ibby is currently accepting patients in her practice.